Start off with a standard 45lbs olympic barbell. The versatility of this barbell is great. You'll be able to do all major compound lifts. Definitely the best bang for your buck.
Next, we need some clips for the barbellSome people might skip on these but I prefer to use them. Why stress about no clips/injury when you can simply put clips on...
Next, we need to add some weight to the bar. For the average person, the following should suffice to start. If this isn't enough for you, simply buy more.
Moving along, now we need somewhere to rack our barbell while training. With this power rack, we can do things like squat, shoulder press, bench press.
Next, we need a workout bench so we can of course... bench press. Feel free to invest more to get an adjustable one so you can hit incline and/or decline.
Now with all of this equipment at home, you can do
In total, this gym comes out to roughly $502.09 CAD. This will be different depending on your location and currency obviously. But overall, not a bad haul for $500!
Now get to work!!!
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